With our experienced team of therapists and personalized therapy approach, as IST Counselling Inc., we provide the tools and support you need to cope with life’s challenges. We believe that every individual has the right to live a balanced life, to heal, and to grow.

Our Mission

At IST Counselling Inc., our mission is to support healthy change processes for individuals, couples, children, and families through a holistic, safe, and evidence-based approach. Especially in the areas of ADHD, anxiety, emotion regulation difficulties, and relational challenges, we aim to get to the root of our clients’ concerns using trauma-informed and attachment-based methods such as CBT, EMDR, and ISTDP.

Our Vision

Our vision is to be an accessible and trustworthy therapy center that strengthens the emotional well-being of individuals, couples, children, and families.

Through our holistic, science-based, and trauma-informed approaches, we aim to:

• increase the emotional resilience of adults,
• repair and strengthen the relational bonds of couples,
• support children in developing healthy emotion regulation skills,
• transform family communication into a safe and collaborative structure.

Our vision is not only to reduce existing challenges, but also to accompany our clients on a journey in which they can build healthier relationships, feel more emotionally balanced, and reach the best version of themselves.